Meatloaf with Quinoa, Nuts and Grain

3/4 - 1 lb ground beef

1/2 cup brazil nuts, ground or chopped

1/2 cup almonds, ground or chopped

1/2 cup cooked quinoa

2 tbsp flax seed

1/4 cup rice bran

1/2 tbsp fresh savory, tsp if dried

2 tsp salt

1 tsp pepper

2 tsp dried garlic

2 eggs

2 tbsp canola oil

1 - 2 tomatoes, chopped

1 green pepper, chopped

1/2 onion, chopped

Preheat oven to 350 degrees

Coat all surfaces of a glass bread dish with canola oil

Blend all the ingredients in the first section using the eggs and oil in the second section to blend and moisten

When that is well mixed, stir in the copped vegies listed in the second section

Tip the bread pan around to uniformly dispurse the oil and put the mixture into the pan, shaping into a loaf that goes a little better than half way up the sides of the pan

Cook about two hours covering the pan with tin foil for all but the last 30 minutes to allow the top to brown.

Meatloaf with Quinoa, Nuts and Grain Pictures

Comment on this Recipe:

Your Name: Your E-Mail (Not Published): Your Comments: For spam prevention, enter code: Code:

Meatloaf with Quinoa, Nuts and Grain Comments

This recipe currently has 0 comments. Add your own comment in the right hand menu.