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Baked Zucchini Sticks

Submitted by: Vicky Sokoloff of Fleetwood | Date Added: 5 Oct 2011
Listed in: Appetizers

Baked Zucchini Sticks Ingredients


3/4 cup potato flakes — instant mashed

3 Tablespoons parmesan cheese — grated

1/8 teaspoon garlic powder

Pinch white pepper

2 egg whites

2 Tablespoons water

3 zucchini — small, cut into 2 inch long, 1 inch wide sticks

Nonstick cooking spray

Creamy Caesar salad dressing

 


Baked Zucchini Sticks Cooking Instructions


Preheat oven to 400 F. In a small bowl combine potato flakes, parmesan cheese, garlic powder and white pepper. In a second bowl combine egg whites and water. Dip the zucchini in the egg mix, then coat with the potato mix. Place in a single layer on a large baking sheet that has been sprayed with non-stick cooking spray. Bake at 400 F for 8 to 10 minutes or until golden brown. Serve with creamy Caesar dressing as a dipping sauce.


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